I’ve been reviewing weight-loss retreats around the world for 35 years. These are my go-to locations to drop a dress size while on holiday – including a UK staycation where I shed 10lb in 5 days… and what’s on the menu

If you’re on the jabs, you could also learn a lot from a retreat: while Mounjaro et al will undoubtedly help you eat less, no medication can teach you the rule book for long-term health and balance.



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Publish date : 2026-07-28 16:53:00

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