The Independent

The simple hobby that can rewire your brain and help you build resilience

Experts say resilience may be as ordinary as the journal entries people scribble, the emails they exchange, the task lists they create



Source link : https://www.independent.co.uk/life-style/writing-reading-benefits-creative-brain-memory-b3064724.html

Author : Emily Ronay Johnston

Publish date : 2026-10-11 08:48:00

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Tags : The Independent