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The exercises shown to improve depression and mood during menopause

A new study found that women’s bodies face ‘cliff-like’ biological changes when they have their last period



Source link : https://www.independent.co.uk/life-style/health-and-families/menopause-symptoms-depression-signs-exercise-benefits-b3065775.html

Author : Ella Pickover

Publish date : 2026-10-13 11:01:00

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