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Protein shakes for teenagers: Good or bad idea?



Protein products are marketed as a way of building muscle and losing weight — and they’re very popular with young people. They also claim to promote healthy growth in children. Is this true? How much protein is healthy?



Source link : https://www.dw.com/en/protein-shakes-for-teenagers-good-or-bad-idea/a-79751929?maca=en-rss-en-all-1573-rdf

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Publish date : 2026-10-25 16:12:00

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