Psyllium husk is the latest supplement to become a wellness obsession. But can this humble fibre really live up to the hype? Lydia Spencer-Elliott asks the experts and finds out the truth about weight loss claims
Source link : https://www.independent.co.uk/life-style/psyllium-husk-ozempic-fibre-weight-loss-blood-pressure-b3030505.html
Author : Lydia Spencer-Elliott
Publish date : 2026-08-16 05:00:00
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