The Independent

This is the best time of day to take iron, vitamin D and B12 supplements

Experts say the perfect ‘timing’ concerns meals, drinks and other medicines rather than an hour on the clock



Source link : https://www.independent.co.uk/life-style/iron-tablets-best-time-supplements-vitamin-d-b3056378.html

Author : Rachel Woods

Publish date : 2026-09-25 11:41:00

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Tags : The Independent