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Delicious drink can help aid weight loss and curb cravings if you follow one rule

Delicious drink can help aid weight loss and curb cravings if you follow one rule




TikTok is full of emerging trends and viral hacks, and there is one drink that people are hailing as a a weightloss hero. As chia seeds are packed with nutrients, we chat to experts about whether they are worth incorporating into your diet



Source link : https://www.mirror.co.uk/news/health/delicious-drink-can-help-aid-33275568

Author : mirrornews@mirror.co.uk (Niamh Kirk)

Publish date : 2024-07-21 14:00:00

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