If you’re struggling to get a good night’s sleep, it could be down to the temperature of your bedroom. Sleep experts have revealed the optimal room temperature for the best night’s sleep
Source link : https://www.mirror.co.uk/news/health/exact-temperature-your-bedroom-needs-33348181
Author : mirrornews@mirror.co.uk (Steven Smith, Rom Preston-Ellis)
Publish date : 2024-07-29 10:42:48
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Exact temperature your bedroom needs to be for a good night’s sleep
