The Independent

Is yoghurt in the morning as healthy as you think? These are the warning signs

Is yoghurt in the morning as healthy as you think? These are the warning signs




Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts how to sift through the marketing hype when we’re buying yoghurt



Source link : https://www.independent.co.uk/life-style/yoghurt-health-benefits-calories-sugar-diet-b2631417.html

Author : Katie Rosseinsky

Publish date : 2024-10-20 07:14:52

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Tags :The Independent
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