A new study revealed certain sleep habits are making people’s brains a full year older than they actually are, putting people at risk of cognitive decline and a range of other issues
Source link : https://www.mirror.co.uk/news/health/brain-age-sleep-problems-insomnia-36027301
Author : mirrornews@mirror.co.uk (Samantha Leathers)
Publish date : 2025-10-07 13:46:00
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Common sleep problem could be ageing your brain six months faster every time
