The Independent

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body Source link : https://www.independent.co.uk/life-style/health-and-families/gut-health-better-sleep-microbiome-b2893742.html Author : Manal Mohammed Publish date : 2026-01-02 20:51:00 Copyright for syndicated content belongs to the linked Source.

Littler faces Ryan Searle before Gian van Veen plays Gary Anderson in the semi-finals of the World Darts Championship Source link : https://www.independent.co.uk/sport/darts/world-darts-championship-live-score-littler-semi-finals-b2893281.html Author : Luke Baker and Lawrence Ostlere Publish date : 2026-01-02 18:12:00 Copyright for syndicated content belongs to the linked Source.

‘Thank you for all the love, laughter and joy you brought my life,’ Osbourne wrote Source link : https://www.independent.co.uk/arts-entertainment/tv/news/jasen-kaplan-death-kelly-osbourne-tribute-b2893547.html Author : Inga Parkel Publish date : 2026-01-02 14:58:00 Copyright for syndicated content belongs to the linked Source.

The Met Office has issued a number of weather warnings as temperatures plummet Source link : https://www.independent.co.uk/news/uk/home-news/uk-weather-warning-snow-ice-met-office-b2893499.html Author : Nicole Wootton-Cane Publish date : 2026-01-02 13:29:00 Copyright for syndicated content belongs to the linked Source.

Dermatologists break down how partaking in Dry January can transform your skin… Source link : https://www.independent.co.uk/life-style/fashion/eyes-sleep-space-nk-aesop-lifestyle-b2893368.html Author : Lara Owen Publish date : 2026-01-02 07:30:00 Copyright for syndicated content belongs to the linked Source.

Potts and Bashir have both been named in a 12-man squad for Sunday’s fifth Test at Sydney. Source link : https://www.independent.co.uk/sport/cricket/shoaib-bashir-matthew-potts-sydney-england-zak-crawley-b2893379.html Author : Rory Dollard Publish date : 2026-01-02 08:10:00 Copyright for syndicated content belongs to the linked Source.

The change prompted some frustration from the three initial Traitors Source link : https://www.independent.co.uk/arts-entertainment/tv/news/the-traitors-secret-traitor-who-rules-change-explained-b2893344.html Author : Louis Chilton Publish date : 2026-01-02 04:58:00 Copyright for syndicated content belongs to the linked Source.

Since 2009, Politifact has published its annual ‘Lie of the Year,’ taken from its own analysis as well as submissions from the general public Source link : https://www.independent.co.uk/news/world/americas/us-politics/politifact-2025-year-of-the-lies-trump-politics-b2893325.html Author : Mike Bedigan Publish date : 2026-01-02 03:30:00 Copyright for syndicated content belongs to the linked Source.

Motorists heading out to cars sat idle over Christmas can lead to a spike in calls for help Source link : https://www.independent.co.uk/news/uk/home-news/drivers-car-breakdown-manic-monday-aa-b2893234.html Author : George Lithgow Publish date : 2026-01-02 00:01:00 Copyright for syndicated content belongs to the linked Source.

A draw means City sit four points adrift of league leaders Arsenal. Source link : https://www.independent.co.uk/sport/football/manchester-city-sunderland-josko-gvardiol-city-erling-haaland-b2893286.html Author : Rebecca Johnson Publish date : 2026-01-01 22:14:00 Copyright for syndicated content belongs to the linked Source.

The Golden Globe-nominated Mexican actor talks to Patrick Smith about not forgetting his roots, learning from Brad Pitt and Tom Hiddleston, and his early love for Pete Tong’s ‘Essential Mix’ Source link : https://www.independent.co.uk/arts-entertainment/tv/features/diego-calva-interview-night-manager-babylon-b2893241.html Author : Patrick Smith Publish date : 2026-01-01 19:23:00 Copyright for syndicated content belongs to the linked Source.

“This is what I imagine hell is like,” wrote one user, while another wrote, “Cringe af.” Source link : https://www.independent.co.uk/news/world/americas/us-politics/stephen-miller-kristi-noem-dance-b2893193.html Author : Brendan Rascius Publish date : 2026-01-01 17:14:00 Copyright for syndicated content belongs to the linked Source.

The Prince of Wales's former butler has predicted a big 2026 for Prince William, the Princess of Wales, and their children. Source link : https://www.independent.co.uk/tv/lifestyle/royal-family-prince-william-kate-george-charlotte-louis-2026-b2893131.html Author : Lucy Leeson Publish date : 2026-01-01 13:17:00 Copyright for syndicated content belongs to the linked Source.

Manchester City are leading the race for much-wanted Bournemouth winger Antoine Semenyo Source link : https://www.independent.co.uk/sport/football/transfer-news-live-updates-semenyo-liverpool-man-united-b2893032.html Author : Miguel Delaney and Lawrence Ostlere Publish date : 2026-01-01 11:38:00 Copyright for syndicated content belongs to the linked Source.

Hit sci-fi series finally concludes nearly a decade after it began Source link : https://www.independent.co.uk/arts-entertainment/tv/news/stranger-things-season-5-finale-explained-b2893031.html Author : Louis Chilton Publish date : 2026-01-01 09:13:00 Copyright for syndicated content belongs to the linked Source.

Explosion at Crans-Montana venue triggers deadly fire as revellers welcomed 2026 Source link : https://www.independent.co.uk/news/world/europe/switzerland-explosion-live-crans-montana-ski-resort-bar-new-years-b2893021.html Author : Namita Singh Publish date : 2026-01-01 07:04:00 Copyright for syndicated content belongs to the linked Source.

The actor said she has been grieving since her mom, Judy Loe, died of cancer in July Source link : https://www.independent.co.uk/life-style/kate-beckinsale-weight-loss-mother-cancer-video-b2893001.html Author : Carsen Holaday Publish date : 2026-01-01 03:23:00 Copyright for syndicated content belongs to the linked Source.

Former two-time world heavyweight champion escaped collision with minor injuries Source link : https://www.independent.co.uk/sport/boxing/anthony-joshua-car-crash-nigeria-injury-tributes-live-updates-b2892510.html Author : Alex Pattle,Jamie Braidwood,Maroosha Muzaffar,Holly Evans and Dan Haygarth Publish date : 2026-01-01 01:04:00 Copyright for syndicated content belongs to the linked Source.

Holly Wheeler’s Under Armour shirt appeared in ‘Stranger Things’ season five episode seven Source link : https://www.independent.co.uk/arts-entertainment/tv/news/stranger-things-error-under-armour-clothing-b2892834.html Author : Carsen Holaday Publish date : 2025-12-31 17:31:00 Copyright for syndicated content belongs to the linked Source.

An hour before midnight, the victims of the Bondi Beach attack – during which 15 were killed and 40 injured – were commemorated with a minute of silence Source link : https://www.independent.co.uk/news/world/new-year-2026-fireworks-sydney-new-zealand-b2892667.html Author : Maira Butt and Dan Haygarth Publish date : 2025-12-31 21:11:00 Copyright for syndicated content belongs to the linked Source.

Brooklyn allegedly blocked David and Victoria on Instagram, according to the couple’s other son, Cruz Source link : https://www.independent.co.uk/life-style/david-beckham-brooklyn-2025-family-feud-b2892859.html Author : Amber Raiken Publish date : 2025-12-31 17:51:00 Copyright for syndicated content belongs to the linked Source.

2025 saw its far share of ignominy Source link : https://www.independent.co.uk/sport/fifa-infantino-world-cup-tickets-2025-b2880900.html Author : Jamie Braidwood Publish date : 2025-12-31 16:16:00 Copyright for syndicated content belongs to the linked Source.

The ‘Home Alone’ star, now 45, said that it took him years to realise he was ‘in charge’ of his interactions with the public Source link : https://www.independent.co.uk/arts-entertainment/films/news/macaulay-culkin-home-alone-father-b2892616.html Author : Adam White Publish date : 2025-12-31 12:59:00 Copyright for syndicated content belongs to the linked Source.

A persistent wave of strike action unfolded in 2025 despite the government’s efforts to mend industrial relations Source link : https://www.independent.co.uk/news/uk/home-news/new-years-eve-strikes-palace-of-westminster-security-dlr-cleaners-b2892217.html Author : Alan Jones Publish date : 2025-12-31 11:06:00 Copyright for syndicated content belongs to the linked Source.

Jamie Laing’s post about his wife Sophie Habboo creating a magical Christmas three weeks after giving birth has been dubbed insensitive, but those criticising her are as just as guilty of the ‘mum shaming’ they’re accusing her of, says Charlotte Cripps Source link : https://www.independent.co.uk/life-style/health-and-families/features/jamie-laing-sophie-habboo-ziggy-new-parents-made-in-chelsea-christmas-b2892195.html Author : Charlotte Cripps Publish date : 2025-12-31 06:00:00 Copyright for syndicated content belongs to the linked Source.