Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has revealed that oatmeal can promote longevity. Fox News Digital spoke with two health experts about the claims.'I'M A HEART SURGEON, HERE'S WHAT YOU SHOULD KNOW ABOUT EGGS, YOUR HEART AND YOUR HEALTH'Included in the test group of a recent study by the American Journal of Lifestyle Medicine was a