Daily Mail

Simple one-legged balancing test determines your biological age – so how old are YOU really?

Simple one-legged balancing test determines your biological age - so how old are YOU really?




New research has suggested that one of the best ways to check in on your bone, muscle and nerve health as you age is a simple test that you can perform in the comfort of your home.



Source link : https://www.dailymail.co.uk/health/article-13992279/ability-balance-one-leg-old-bones-biological-age.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

Author :

Publish date : 2024-10-23 19:13:54

Copyright for syndicated content belongs to the linked Source.

Tags :Daily Mail