‘Eye-rolling’ technique to try if you wake up in middle of the night

If you find yourself waking up at 3am and then struggling to get back to sleep, give this a go



Source link : https://www.mirror.co.uk/news/health/eye-rolling-technique-try-you-34195214

Author : [email protected] (Steven Smith)

Publish date : 2024-11-30 02:22:00

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