On the eve of his landmark birthday he posted a photo of himself on Instagram wearing £4,000 cryo compression boots to aid his muscle recovery and keep him at the top of his game.
Source link : https://www.dailymail.co.uk/sport/football/article-14362901/How-Cristiano-Ronaldo-remains-peak-condition-40-unusual-sleep-regime-spending-FOUR-hours-day-gym-one-thing-NEVER-diet.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
Author :
Publish date : 2025-02-05 14:16:00
Copyright for syndicated content belongs to the linked Source.
How Cristiano Ronaldo remains in peak condition at 40: An unusual sleep regime, spending FOUR hours a day in the gym and the one thing he NEVER has in his diet
Southport killer Axel Rudakubana should have been treated as a terror threat by Prevent which ‘prematurely’ closed his case despite his interest in Manchester Arena attack, Home Office review finds
Terrible health toll of briefly stopping breathing in the night: Sleep apnoea and snoring are so common yet doctors often fob patients off. Here top experts reveal what REALLY works – and the red flags never to ignore
