Stress is part of everyday life – but it can cause health problems longer term
Source link : https://www.independent.co.uk/life-style/health-and-families/cortisol-levels-stress-anxiety-control-b2695978.html
Author : Sara Keenan
Publish date : 2025-02-11 10:43:00
Copyright for syndicated content belongs to the linked Source.
How to tell if you are stressed — and what to do about it
![How to tell if you are stressed — and what to do about it How to tell if you are stressed — and what to do about it](https://i2.wp.com/static.independent.co.uk/2025/02/11/09/05135659-ee29fe0a-0be6-45e9-af90-3cad09e9836f.jpg?width=1200&auto=webp&w=840&resize=840,500&ssl=1)