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‘Weekend warriors’ who do all their exercise on Saturday and Sunday ARE less likely to die young

‘Weekend warriors’ who do all their exercise on Saturday and Sunday ARE less likely to die young

Hope for busy office workers who are largely sedentary in the week as UK Biobank study of 93,000 Brits shows that cramming exercise into the weekend is just as good for us



Source link : https://www.mirror.co.uk/news/health/weekend-warriors-who-exercise-saturday-34979175

Author : [email protected] (Martin Bagot)

Publish date : 2025-04-02 12:25:00

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Tags : Mirror