Hope for busy office workers who are largely sedentary in the week as UK Biobank study of 93,000 Brits shows that cramming exercise into the weekend is just as good for us
Source link : https://www.mirror.co.uk/news/health/weekend-warriors-who-exercise-saturday-34979175
Author : [email protected] (Martin Bagot)
Publish date : 2025-04-02 12:25:00
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‘Weekend warriors’ who do all their exercise on Saturday and Sunday ARE less likely to die young
