This is the real truth about protein – and if you should eat more

Protein is a must-have but that doesn’t mean it’s a more-is-better situation, Nick Fuller writes



Source link : https://www.independent.co.uk/life-style/health-and-families/protein-sources-weight-loss-tiktok-b2728331.html

Author : Nick Fuller

Publish date : 2025-04-06 12:19:00

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