David Nino tipped the scales at 21st 8lbs in January 2024 and was told by a doctor he needed to lose weight to be there for his three kids – so he transformed his lifestyle
Source link : https://www.mirror.co.uk/news/health/five-minute-daily-workout-routine-35379778
Author : [email protected] (Howard Lloyd)
Publish date : 2025-06-12 10:16:00
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‘Five-minute daily workout routine and frozen vegetables helped me lose 48kg in a year’
