The Independent

What is feast and famine? New dieting approach found to be effective for weight loss

What is feast and famine? New dieting approach found to be effective for weight loss

A new review compared an alternative-day fasting approach with other intermittent fasting methods and calorie-restricted diets



Source link : https://www.independent.co.uk/life-style/health-and-families/best-diet-intermittent-fasting-weight-loss-b2772468.html

Author : Ella Pickover

Publish date : 2025-06-18 22:30:00

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Tags : The Independent