Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily
Source link : https://www.mirror.co.uk/news/health/longest-living-people-swear-hara-35514296
Author : mirrornews@mirror.co.uk (Lauren Haughey)
Publish date : 2025-07-07 22:03:00
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Longest-living people swear by ‘Hara Hachi Bu’ dieting trick – what you need to know
