The Independent

What is the Mind diet? The simple swaps that could slash your risk of dementia

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might



Source link : https://www.independent.co.uk/life-style/health-and-families/mind-diet-dementia-brain-health-food-b2785561.html

Author : Aisling Pigott and Sophie Davies

Publish date : 2025-07-09 11:59:00

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Tags : The Independent