Deutsche Welle

How to quit your smartphone addiction, guided by science



Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.



Source link : https://www.dw.com/en/how-to-quit-your-smartphone-addiction-guided-by-science/a-73309415?maca=en-rss-en-all-1573-rdf

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Publish date : 2025-07-21 16:49:00

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Tags : Deutsche Welle