The Washington Post

Everything is protein, but protein isn’t everything. Here’s what to know.



We’re being inundated with protein. There’s more to the muscle mass and weight loss equation.



Source link : https://www.washingtonpost.com/food/2025/10/23/protein-muscle-mass-weight-loss-faqs/

Author : Tamar Haspel

Publish date : 2025-10-23 14:00:00

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Tags : The Washington Post