Nuts and dried fruits are within the government’s standard ‘Eatwell Guide’ but the health benefits of eating these as well as seeds regularly is ‘under appreciated’
Source link : https://www.dailystar.co.uk/news/latest-news/nuts-seeds-should-part-five-36169400
Author : [email protected] (Andy Chivers, Andy Gilpin)
Publish date : 2025-10-31 13:57:00
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