Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If you want to avoid fat gain over Christmas, she shared simple methods to follow without dieting
Source link : https://www.mirror.co.uk/lifestyle/ripped-gym-mum-46-shares-36413372
Author : [email protected] (Katie-Ann Gupwell)
Publish date : 2025-12-17 08:45:00
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Ripped gym mum, 46, shares how she avoids fat gain at Christmas ‘without dieting’
