While all exercise comes with the risk of injury, there are three things runners can do to reduce this
Source link : https://www.independent.co.uk/life-style/health-and-families/running-exercise-age-how-old-benefits-b2889891.html
Author : Hunter Bennett
Publish date : 2025-12-24 02:45:00
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How old is too old for running? Here’s what the science says
