Researchers concluded there was a clear link between increasing step count and preventing weight regain
Source link : https://www.independent.co.uk/life-style/health-and-families/health-news/walking-daily-steps-weight-loss-exercise-b2973597.html
Author : Jane Kirby
Publish date : 2026-05-09 22:00:00
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Experts reveal daily steps target for dieters aiming to prevent regaining weight
