Vibration plates are the latest workout trend taking the internet by storm but health experts are still undecided about their health benefits, Brittany Miller writes
Source link : https://www.independent.co.uk/life-style/health-and-families/vibration-plates-health-benefits-tiktok-b2621447.html
Author : Brittany Miller
Publish date : 2024-10-05 14:17:25
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Vibrating plates are shaking up TikTok users workout routines — but what are the benefits?
