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Super-toned mum shares steps rule she follows to prevent weight gain in 40s

Super-toned mum shares steps rule she follows to prevent weight gain in 40s




Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there’s a simple way to prevent yourself from gaining weight



Source link : https://www.mirror.co.uk/news/health/super-toned-mum-shares-steps-33842095

Author : [email protected] (Katie-Ann Gupwell)

Publish date : 2024-10-08 08:38:06

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