Blue Zones are small areas of the world in which residents are 10 times more likely to live to 100 than anywhere else. There are just five in total, located in Italy, Japan, Costa Rica, California and Greece
Source link : https://www.mirror.co.uk/lifestyle/longest-living-people-say-80-34116907
Author : [email protected] (Lauren Haughey)
Publish date : 2024-11-16 04:31:00
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Longest-living people say ‘80% diet rule’ may be why they live past 100
