Walking is one of the best forms of exercise for weight loss, and it’s free and easy to slot into your daily routine. But if you want to make it even more effective, there are certain techniques you can try
Source link : https://www.mirror.co.uk/news/health/walking-weight-loss-simple-burst-34096714
Author : [email protected] (Ariane Sohrabi-Shiraz)
Publish date : 2024-11-17 08:00:00
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Walking for weight loss: Simple ‘burst’ method can help you burn 1lb every week
