The Independent

How much should you exercise to actually lose weight?

How much should you exercise to actually lose weight?




Just half an hour of exercise a week may not be enough for clinically significant weight loss, researchers say



Source link : https://www.independent.co.uk/life-style/health-and-families/weight-loss-weekly-exercise-optimal-b2670396.html

Author : Vishwam Sankaran

Publish date : 2024-12-27 05:03:41

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Tags :The Independent