Daily Mail

How Cristiano Ronaldo remains in peak condition at 40: An unusual sleep regime, spending FOUR hours a day in the gym and the one thing he NEVER has in his diet

How Cristiano Ronaldo remains in peak condition at 40: An unusual sleep regime, spending FOUR hours a day in the gym and the one thing he NEVER has in his diet

On the eve of his landmark birthday he posted a photo of himself on Instagram wearing £4,000 cryo compression boots to aid his muscle recovery and keep him at the top of his game.



Source link : https://www.dailymail.co.uk/sport/football/article-14362901/How-Cristiano-Ronaldo-remains-peak-condition-40-unusual-sleep-regime-spending-FOUR-hours-day-gym-one-thing-NEVER-diet.html?ns_mchannel=rss&ito=1490&ns_campaign=1490

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Publish date : 2025-02-05 14:16:00

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