Here’s how many flights of stairs a day you need to climb to improve your health

Taking the stairs can help slash the risk of cardiovascular disease – America’s top killer



Source link : https://www.independent.co.uk/life-style/health-and-families/cardio-heart-stair-climbing-b2825424.html

Author : Julia Musto

Publish date : 2025-09-12 16:53:00

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