These 5 foods have more prebiotics than supplements

Getting the gut-promoting fiber from food is still the way to go, according to experts



Source link : https://www.independent.co.uk/life-style/health-and-families/foods-prebiotics-supplements-artichokes-garlic-b2857816.html

Author : Julia Musto

Publish date : 2025-11-03 23:40:00

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