The signs you’re not drinking enough water – and how to up your intake

Dehydration often shows up in ways we don’t immediately connect to water intake



Source link : https://www.independent.co.uk/life-style/health-and-families/how-much-water-should-you-drink-dehydration-signs-b2898731.html

Author : Camilla Foster

Publish date : 2026-01-12 11:48:00

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