Some weight-loss diets may have you cutting carbs – but experts say you may not want to cut this one
Source link : https://www.independent.co.uk/life-style/health-and-families/best-carb-weight-loss-whole-grains-b2922317.html
Author : Julia Musto
Publish date : 2026-02-18 00:38:00
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This is the best carb to eat if you’re trying to lose weight
