BBC News

How to walk 30 minutes a day – your tips after NHS reward scheme announced



From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.



Source link : https://www.bbc.co.uk/news/articles/c20y2lkgz13o?at_medium=RSS&at_campaign=rss

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Publish date : 2026-07-03 21:31:00

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Tags : BBC