Daily Mail

The 30-minute diet, also known as the 30-30-30 rule , encourages people to eat 30 grams of protein within the first 30 minutes of waking up and then 30 minutes of cardiovascular exercise. Source link : https://www.dailymail.co.uk/health/article-14011611/30-minute-diet-experts-burn-fat-lower-cholesterol.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 17:33:46 Copyright for syndicated content belongs to the linked Source.

During his most recent public appearance at the Irish Life Dublin Marathon, Farrell looked world's away from the swaggering Hollywood newbie with a penchant for scandal. Source link : https://www.dailymail.co.uk/femail/article-14010271/colin-farrell-transformation-father-james-dublin-marathon.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 16:55:10 Copyright for syndicated content belongs to the linked Source.

The Dutchman was dismissed by United chiefs on Monday as he was summoned to a morning meeting at Carrington and informed his time as boss was over following defeat by West Ham. Source link : https://www.dailymail.co.uk/sport/football/article-14011295/David-Gea-dig-Erik-ten-Hag-Man-United.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 16:13:28 Copyright for syndicated content belongs to the linked Source.

Gillian Dowden, 65, said she had spoken to her daughter several times since her worrying backstage collapse after Saturday's show. Source link : https://www.dailymail.co.uk/news/article-14011317/Strictly-star-Amy-Dowden-Saturday-mother-dancer-collapsed-cancer.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 15:37:31 Copyright for syndicated content belongs to the linked Source.

The Dutchman was dismissed by United chiefs after he was summoned to a morning meeting at Carrington and informed his time as boss was over. Source link : https://www.dailymail.co.uk/sport/football/article-14011209/Erik-ten-Hag-Netherlands-private-jet-Man-United-sacking.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 14:59:26 Copyright for syndicated content belongs to the linked Source.

Eric Trump says that his father has no interest in prosecuting his political rivals and wants to 'get back to business' if re-elected to the White House. Source link : https://www.dailymail.co.uk/news/article-14004099/Eric-Trump-reveals-Donald-really-wants-second-term-asks-assassin-Thomas-Crooks-cremated-faster-household-pet.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 14:19:46 Copyright for syndicated content belongs to the linked Source.

The decision to axe the Dutchman after two-and-a-half years in charge came after Sunday's defeat at West Ham left United in 14th place in the Premier League. Source link : https://www.dailymail.co.uk/sport/football/article-14010313/Erik-ten-Hag-SACKED-Man-United.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 13:40:01 Copyright for syndicated content belongs to the linked Source.

Keir Starmer used a speech this morning to lay the ground for Chancellor Rachel Reeves ' extraordinary £35billion a year raid on Wednesday. Source link : https://www.dailymail.co.uk/news/article-14010737/Keir-Starmer-admits-35bn-Budget-raid-tough-stuff-Brits-refuses-rule-tax-rises-future-saying-country-face-harsh-reality.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 12:57:47 Copyright for syndicated content belongs to the linked Source.

The 'vampire', christened Zosia by archeologists, was 18-years old at her time of death, about 350 years ago in the mid-17th century. Source link : https://www.dailymail.co.uk/sciencetech/article-14009959/vampire-Poland-ground-sickle-throat.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 12:21:34 Copyright for syndicated content belongs to the linked Source.

Operating from his family home near Bolton, Nelson used AI technology to manipulate innocent photographs of real children into scenes of nudity, rape and torture. Source link : https://www.dailymail.co.uk/news/article-14010447/Deepfake-monster-used-AI-make-horrific-indecent-images-jailed.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 11:43:44 Copyright for syndicated content belongs to the linked Source.

Tony Hinchcliffe is standing by his set, alleging that Democrats, including Tim Walz and Alexandria Ocasio-Cortez, have 'taken out of context to make it seem racist'. Source link : https://www.dailymail.co.uk/news/article-14009979/Tony-Hinchcliffe-slammed-Puerto-Rico-joke-Trump-MSG-rally.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 11:01:28 Copyright for syndicated content belongs to the linked Source.

Blue's Lee Ryan has enjoyed a lavish wedding with his long-term love Verity Paris - two years after their secret legal ceremony in Gibraltar. Source link : https://www.dailymail.co.uk/tvshowbiz/article-14010213/Blues-Lee-Ryan-married-Singer-ties-knot-X-Factor-star-secret-Spanish-wedding-two-years-legal-ceremony-Gibraltar.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 10:19:25 Copyright for syndicated content belongs to the linked Source.

Melania Trump made her first appearance on the campaign trail with a surprise speech at husband Donald Trump's rally at Madison Square Garden. Source link : https://www.dailymail.co.uk/news/article-14008881/Melania-Trump-donald-madison-square-garden.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 09:43:10 Copyright for syndicated content belongs to the linked Source.

The Pulp Fiction actor, 69, was seated in the passenger seat of a black vehicle clad in a black Los Angeles Dodgers mesh ballcap. Source link : https://www.dailymail.co.uk/tvshowbiz/article-14008567/bruce-willis-smiles-drive-bodyguard-la-aphasia-dementia.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 08:57:13 Copyright for syndicated content belongs to the linked Source.

EXCL: As carers found the former 66-year-old hellraiser unresponsive in his ground floor flat last week, Di'Anno's former bandmates played to a packed arena in St Paul, Minnesota. Source link : https://www.dailymail.co.uk/news/article-14001399/Former-Iron-Maiden-frontman-Paul-DiAnno-died-penniless.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 08:20:25 Copyright for syndicated content belongs to the linked Source.

Speaking on The Mail's Life of Bryony podcast, Helen Flanagan reveals how her OCD and intrusive thoughts affected her relationship. Listen wherever you get your podcasts now. Source link : https://www.dailymail.co.uk/tvshowbiz/article-14005315/My-OCD-think-cheated-boyfriend-reveals-Helen-Flanagan-opens-mental-health-battles-Life-Bryony-podcast.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 07:26:39 Copyright for syndicated content belongs to the linked Source.

Dallas mom Amber DeWitt, 31, was rushed into an emergency C-section after her baby, Weston, became stuck in the breach position. But her recovery took a horrific turn. Source link : https://www.dailymail.co.uk/femail/article-14003493/dallas-mom-dies-birth-flesh-eating-bug-c-section.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 06:52:23 Copyright for syndicated content belongs to the linked Source.

A popular waterfront pub has been banned from holding music events in its beer garden after neighbours complained to the council. Source link : https://www.dailymail.co.uk/news/article-13992785/Council-jobsworths-banned-live-music-seaside-pub.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 06:16:00 Copyright for syndicated content belongs to the linked Source.

Comedian Tony Hinchcliffe compared the Democrat Party to a ' Diddy party' after citing celebrity endorsements for Kamala Harris . Source link : https://www.dailymail.co.uk/news/article-14009017/Kamala-gets-blasted-slew-celebrity-endorsements-Dem-party-looks-like-Diddy-party.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 05:28:29 Copyright for syndicated content belongs to the linked Source.

Donald Trump doesn't think he is wasting his time or campaign funds by rallying in New York City's Madison Square Garden with just nine days until the 2024 election. Source link : https://www.dailymail.co.uk/news/article-14008695/Donald-Trump-Madison-Square-Garden-rally-2024-election.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 04:53:58 Copyright for syndicated content belongs to the linked Source.

Saoirse Ronan set social media alight with a powerful reminder about violence against women during an interview on The Graham Norton Show. Source link : https://www.dailymail.co.uk/tvshowbiz/article-14009205/saoirse-ronan-male-panel-viral-video-graham-norton-show.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 04:14:46 Copyright for syndicated content belongs to the linked Source.

As IDF jeeps withdrew from the city of Nablus on Tuesday evening, video footage shows a boy - identified as Abdullah Hawash - picking up stones and throwing them at the armoured vehicles. Source link : https://www.dailymail.co.uk/news/article-14008329/Palestinian-boy-Israeli-Army-vehicle-tragedy-IDF-probe.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 03:36:53 Copyright for syndicated content belongs to the linked Source.

Al Fayed's former security chief Andre Steele also claimed that the disgraced former owner of Harrods blamed 'dark forces' for the 1997 crash which claimed the lives of Princess Diana and Dodi Al Fayed. Source link : https://www.dailymail.co.uk/news/article-14009185/Mohamed-Al-Fayed-Prince-Philip-nickname-Assassin-crash-killed-Dodi-Princess-Diana.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 02:50:43 Copyright for syndicated content belongs to the linked Source.

As revealed by The Mail on Sunday, Karim Khan, the British chief prosecutor of the International Criminal Court (ICC), is facing allegations made by a female colleague. Source link : https://www.dailymail.co.uk/news/article-14009215/British-law-chief-bringing-war-crimes-case-against-Israel-Prime-Minister-Benjamin-Netanyahu-tried-hush-sex-assault-claims-against-him.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 02:21:35 Copyright for syndicated content belongs to the linked Source.

CHRISTOPHER STEVENS: Details in this travelogue, starring Professor Alice Roberts, were sparse and the prof seemed much more thrilled when she ventured into a sweet shop Source link : https://www.dailymail.co.uk/news/article-14008651/Ottoman-Empire-Train-review-Christopher-Stevens-alice-roberts.html?ns_mchannel=rss&ito=1490&ns_campaign=1490 Author : Publish date : 2024-10-28 01:38:57 Copyright for syndicated content belongs to the linked Source.