A new study revealed certain sleep habits are making people’s brains a full year older than they actually are, putting people at risk of cognitive decline and a range of other issues Source link : https://www.mirror.co.uk/news/health/brain-age-sleep-problems-insomnia-36027301 Author : [email protected] (Samantha Leathers) Publish date : 2025-10-07 13:46:00 Copyright for syndicated content belongs to the linked Source.

















