The Independent

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia Spencer-Elliott dims the lights and puts it to the test Source link : https://www.independent.co.uk/life-style/dark-shower-sleep-benefits-melatonin-b2882584.html Author : Lydia Spencer-Elliott Publish date : 2025-12-13 15:53:00 Copyright for syndicated content belongs to the linked Source.

Mohamed Salah is on the bench matchday squad for what could possibly be his final game in a Liverpool shirt Source link : https://www.independent.co.uk/sport/football/liverpool-brighton-live-stream-score-premier-league-b2882493.html Author : Richard Jolly and Jamie Braidwood Publish date : 2025-12-13 14:10:00 Copyright for syndicated content belongs to the linked Source.

The Scottish group were reported to the police after a video shown during a gig appeared to show the Star of David entwined with a swastika Source link : https://www.independent.co.uk/arts-entertainment/music/news/london-primal-scream-star-of-david-swastika-antisemitism-b2883850.html Author : Georgia Bates Publish date : 2025-12-13 10:24:00 Copyright for syndicated content belongs to the linked Source.

Sienna Dunion had been a perfectly healthy child with no underlying conditions before she was diagnosed with Acute Necrotising Encephalitis Source link : https://www.independent.co.uk/news/health/flu-brain-disease-ane-nottingham-acute-necrotising-encephalitis-b2881028.html Author : Holly Evans Publish date : 2025-12-13 09:10:00 Copyright for syndicated content belongs to the linked Source.

December might be the most wonderful time of the year – but it’s also the most exhausting. Lydia Spencer-Elliott speaks to VIP night owls about the sneakiest ways to leave the party early this festive season Source link : https://www.independent.co.uk/life-style/french-exit-how-to-christmas-party-leave-early-etiquette-b2878251.html Author : Lydia Spencer-Elliott Publish date : 2025-12-13 06:00:00 Copyright for syndicated content belongs to the linked Source.

Leicester 15-23 Leinster: The Dublin club fought back as the strength of their bench told at Welford Road Source link : https://www.independent.co.uk/sport/rugby/rugby-union/leicester-leinster-result-score-champions-cup-b2883718.html Author : Sports Staff Publish date : 2025-12-12 22:14:00 Copyright for syndicated content belongs to the linked Source.

The ‘Pulp Fiction’ creator said recently that he ‘doesn’t care’ for the ‘Scooby-Doo’ star Source link : https://www.independent.co.uk/arts-entertainment/films/news/ryan-reynolds-matthew-lillard-quentin-tarantino-mint-b2883755.html Author : Kevin E G Perry Publish date : 2025-12-13 00:50:00 Copyright for syndicated content belongs to the linked Source.

The King gave a personal update as he urged Brits to take up screening programmes Source link : https://www.independent.co.uk/news/uk/home-news/king-charles-cancer-diagnosis-latest-health-b2883524.html Author : Nicole Wootton-Cane and Bryony Gooch Publish date : 2025-12-12 23:03:00 Copyright for syndicated content belongs to the linked Source.

The King recorded a special message in support of Stand Up to Cancer that was aired on Friday evening Source link : https://www.independent.co.uk/news/uk/home-news/king-charles-news-cancer-update-message-in-full-b2883693.html Author : Press Association Reporter Publish date : 2025-12-12 20:38:00 Copyright for syndicated content belongs to the linked Source.

The result of Arne Slot’s crunch talks with Salah feels inevitable after his omission against Inter Milan, but his exit may be just the push Liverpool need Source link : https://www.independent.co.uk/sport/football/mohamed-salah-arne-slot-liverpool-isak-ekitike-brighton-b2883397.html Author : Will Castle Publish date : 2025-12-12 18:10:00 Copyright for syndicated content belongs to the linked Source.

The actor teased that the rumors will be addressed ‘in due time’ Source link : https://www.independent.co.uk/arts-entertainment/music/news/timothee-chalamet-british-rapper-esdeekid-b2883456.html Author : Amber Raiken Publish date : 2025-12-12 15:09:00 Copyright for syndicated content belongs to the linked Source.

‘If not by negotiation then by military means, this territory will come under the full control of the Russian federation’ top foreign policy aid Ushakov said about the Donbas region Source link : https://www.independent.co.uk/news/world/europe/ukraine-russia-trump-putin-zelensky-nato-peace-talks-live-b2883091.html Author : Namita Singh,Alex Croft and Maira Butt Publish date : 2025-12-12 13:02:00 Copyright for syndicated content belongs to the linked Source.

Although infectious diseases exist everywhere, in some destinations there is a higher risk of becoming sick Source link : https://www.independent.co.uk/life-style/health-and-families/flu-jab-vaccine-travel-typhoid-rabies-hep-a-b2883219.html Author : Archana Koirala,Anthea Katelaris and Phoebe Williams Publish date : 2025-12-12 10:02:00 Copyright for syndicated content belongs to the linked Source.

The Barnsley boss tells Miguel Delaney about the changing nature of managing and the emotional toll of watching the Republic of Ireland push for World Cup 2026 qualification Source link : https://www.independent.co.uk/sport/football/conor-hourihane-barnsley-manager-republic-of-ireland-b2882767.html Author : Miguel Delaney Publish date : 2025-12-12 07:25:00 Copyright for syndicated content belongs to the linked Source.

Reese Witherspoon and Ben Stiller have also spoken out in support of Dano after Tarantino labeled him the ‘weakest actor in SAG’ Source link : https://www.independent.co.uk/arts-entertainment/films/news/paul-dano-quentin-tarantino-daniel-day-lewis-b2883128.html Author : Inga Parkel Publish date : 2025-12-12 05:36:00 Copyright for syndicated content belongs to the linked Source.

The US have offered to create a “free economic zone” in Ukraine-controlled parts of the eastern Donbas region Source link : https://www.independent.co.uk/news/world/europe/ukraine-russia-trump-putin-zelensky-uk-europe-live-b2882322.html Author : Alex Croft,Bryony Gooch and Namita Singh Publish date : 2025-12-12 02:40:00 Copyright for syndicated content belongs to the linked Source.

The King’s message will be broadcast at 8pm just before a live show with Davina McCall, who has recently been treated for breast cancer Source link : https://www.independent.co.uk/news/uk/home-news/king-charles-stand-up-to-cancer-video-b2882979.html Author : Shaheena Uddin Publish date : 2025-12-12 00:11:00 Copyright for syndicated content belongs to the linked Source.

Forest moved on to 11 points after six matches. Source link : https://www.independent.co.uk/sport/football/nottingham-forest-sean-dyche-europa-league-everton-utrecht-b2882996.html Author : Mark Walker Publish date : 2025-12-11 21:34:00 Copyright for syndicated content belongs to the linked Source.

Oscar-tipped ‘Blue Moon’ marks Hawke and Linklater’s ninth movie together Source link : https://www.independent.co.uk/arts-entertainment/films/news/ethan-hawke-blue-moon-richard-linklater-b2882819.html Author : Inga Parkel Publish date : 2025-12-11 19:08:00 Copyright for syndicated content belongs to the linked Source.

The number of people in hospital in England with flu is at a record high for this time of year Source link : https://www.independent.co.uk/news/health/ukhsa-vaccine-christmas-flu-b2882703.html Author : Athena Stavrou Publish date : 2025-12-11 16:50:00 Copyright for syndicated content belongs to the linked Source.

The first-of-its-kind topical cream ‘DARE to PLAY’ will cost people $10 per use Source link : https://www.independent.co.uk/life-style/health-and-families/viagra-women-cream-pills-b2882170.html Author : Julia Musto Publish date : 2025-12-11 13:13:00 Copyright for syndicated content belongs to the linked Source.

Jofra Archer and Steve Smith were involved in a heated confrontation during the second Ashes Test in Brisbane Source link : https://www.independent.co.uk/sport/cricket/jofra-archer-steve-smith-ashes-tim-paine-b2882537.html Author : Rory Dollard Publish date : 2025-12-11 11:43:00 Copyright for syndicated content belongs to the linked Source.

British guitarist has faced number of health issues in recent years Source link : https://www.independent.co.uk/arts-entertainment/music/news/queen-brian-may-tour-health-b2882390.html Author : Jacob Stolworthy Publish date : 2025-12-11 08:54:00 Copyright for syndicated content belongs to the linked Source.

Thailand has announced its first civilian deaths from renewed border fighting with Cambodia Source link : https://www.independent.co.uk/news/cambodia-donald-trump-thai-anutin-charnvirakul-rivals-b2882362.html Author : Jerry Harmer and Jintamas Saksornchai Publish date : 2025-12-11 06:54:00 Copyright for syndicated content belongs to the linked Source.

Australian influencer Stacey Warnecke chose not to receive any medical assistance during birth Source link : https://www.independent.co.uk/life-style/stacey-warnecke-instagram-death-cause-freebirth-b2882299.html Author : Brittany Miller Publish date : 2025-12-11 03:25:00 Copyright for syndicated content belongs to the linked Source.