The Independent

A new review compared an alternative-day fasting approach with other intermittent fasting methods and calorie-restricted diets Source link : https://www.independent.co.uk/life-style/health-and-families/best-diet-intermittent-fasting-weight-loss-b2772468.html Author : Ella Pickover Publish date : 2025-06-18 22:30:00 Copyright for syndicated content belongs to the linked Source.

Trent Alexander-Arnold is set to make his Real Madrid debut on Wednesday Source link : https://www.independent.co.uk/sport/football/real-madrid-al-hilal-live-stream-score-result-b2772291.html Author : Will Castle Publish date : 2025-06-18 19:51:00 Copyright for syndicated content belongs to the linked Source.

The pop star called ICE officers ‘motherf***ers’ as he railed against the raids on working people Source link : https://www.independent.co.uk/arts-entertainment/music/news/bad-bunny-ice-puerto-rico-b2772531.html Author : Kevin E G Perry Publish date : 2025-06-18 16:37:00 Copyright for syndicated content belongs to the linked Source.

Conservative justices have caused ‘irrevocable damage’ to the 14th Amendment, Sonia Sotomayor writes Source link : https://www.independent.co.uk/news/world/americas/us-politics/supreme-court-transgender-care-ruling-b2772453.html Author : Alex Woodward Publish date : 2025-06-18 15:02:00 Copyright for syndicated content belongs to the linked Source.

A team of experts has shared the proven strategies to help prevent UTIs for women later in life Source link : https://www.independent.co.uk/life-style/health-and-families/uti-menopause-symptoms-treatment-options-b2772331.html Author : Erin A. Brennand,Jayna Holroyd-Leduc and Pauline McDonagh Hull Publish date : 2025-06-18 12:24:00 Copyright for syndicated content belongs to the linked Source.

The England midfielder is not in the 27-player squad preparing to face Wydad Casablanca at the Club World Cup Source link : https://www.independent.co.uk/sport/football/jack-grealish-transfer-news-next-club-city-b2772148.html Author : Lawrence Ostlere Publish date : 2025-06-18 09:57:00 Copyright for syndicated content belongs to the linked Source.

Including several reality stars and a royal family member Source link : https://www.independent.co.uk/arts-entertainment/tv/news/strictly-come-dancing-2025-news-rumours-mo-farah-b2772085.html Author : Jacob Stolworthy Publish date : 2025-06-18 07:10:00 Copyright for syndicated content belongs to the linked Source.

Japan has reported its exports fell in May as shipments of autos to the U.S. dropped nearly 25% from a year earlier due to higher tariffs imposed by President Donald Trump Source link : https://www.independent.co.uk/news/donald-trump-japan-tokyo-canada-toyota-b2772039.html Author : Yuri Kageyama Publish date : 2025-06-18 04:49:00 Copyright for syndicated content belongs to the linked Source.

A new report from Microsoft warns of increasing pressure on the world’s workforce Source link : https://www.independent.co.uk/life-style/overtime-emails-workday-mental-health-b2771858.html Author : Julia Musto Publish date : 2025-06-17 23:27:00 Copyright for syndicated content belongs to the linked Source.

The 28-year-old has been sent death threats relating to her and her family. Source link : https://www.independent.co.uk/sport/tennis/katie-boulter-wta-bbc-sport-jack-draper-british-b2771930.html Author : Pa Sport Staff Publish date : 2025-06-17 22:19:00 Copyright for syndicated content belongs to the linked Source.

DeSorbo hosted one of the challenges on Sunday’s episode of the reality show Source link : https://www.independent.co.uk/arts-entertainment/tv/news/paige-desorbo-love-island-usa-challenge-b2771877.html Author : Brittany Miller Publish date : 2025-06-17 20:34:00 Copyright for syndicated content belongs to the linked Source.

Move opposed by senior politicians including the justice secretary Shabana Mahmood, who branded it ‘extreme’ Source link : https://www.independent.co.uk/news/uk/politics/abortion-vote-decriminalise-mp-parliament-b2771734.html Author : Kate Devlin Publish date : 2025-06-17 18:44:00 Copyright for syndicated content belongs to the linked Source.

What makes peppers hot can also boost your metabolism, experts say Source link : https://www.independent.co.uk/news/health/spicy-foods-weight-loss-b2771563.html Author : Julia Musto Publish date : 2025-06-17 16:13:00 Copyright for syndicated content belongs to the linked Source.

The former Premier League referee was sacked last December by Professional Game Match Officials Ltd (PGMOL) Source link : https://www.independent.co.uk/sport/football/david-coote-referee-fa-charge-jurgen-klopp-gambling-b2771582.html Author : Jamie Gardner Publish date : 2025-06-17 13:36:00 Copyright for syndicated content belongs to the linked Source.

Much-loved singer is set to play the Legends Slot on the Pyramid Stage at Worthy Farm next week Source link : https://www.independent.co.uk/arts-entertainment/music/news/rod-stewart-glastonbury-ritual-rider-b2771439.html Author : Lydia Spencer-Elliott Publish date : 2025-06-17 11:05:00 Copyright for syndicated content belongs to the linked Source.

Stock market reaction and business news from Tuesday Source link : https://www.independent.co.uk/news/business/ftse-100-live-updates-uk-us-trade-deal-tsb-b2771313.html Author : Karl Matchett Publish date : 2025-06-17 08:37:00 Copyright for syndicated content belongs to the linked Source.

As a new survey reveals just how much cash we’re splashing to celebrate our pets, Katie Rosseinsky asks whether our devotion to our four-legged friends has gone a bit too far Source link : https://www.independent.co.uk/life-style/pet-birthday-party-dog-cost-b2770797.html Author : Katie Rosseinsky Publish date : 2025-06-17 05:00:00 Copyright for syndicated content belongs to the linked Source.

Pedro Neto broke the deadlock after 34 minutes, while summer signing Liam Delap crossed the ball to fellow substitute Enzo Fernandez for their second. Source link : https://www.independent.co.uk/sport/football/liam-delap-enzo-fernandez-enzo-maresca-pedro-neto-lafc-b2771171.html Author : Pa Sport Staff Publish date : 2025-06-16 22:18:00 Copyright for syndicated content belongs to the linked Source.

Dr Salvador Plasencia is the fourth of the five people charged over Perry’s death to plead guilty Source link : https://www.independent.co.uk/arts-entertainment/tv/news/matthew-perry-ketamine-overdose-doctor-guilty-b2771166.html Author : Kevin E G Perry Publish date : 2025-06-16 22:45:00 Copyright for syndicated content belongs to the linked Source.

The benefits of drinking black coffee level off after three cups Source link : https://www.independent.co.uk/news/health/coffee-sugar-cream-research-live-longer-b2771134.html Author : Julia Musto Publish date : 2025-06-16 22:28:00 Copyright for syndicated content belongs to the linked Source.

The Duchess of Sussex is set to appear on Emma Grede’s podcast on Tuesday Source link : https://www.independent.co.uk/life-style/meghan-markle-emma-grede-podcast-b2771060.html Author : Brittany Miller Publish date : 2025-06-16 19:19:00 Copyright for syndicated content belongs to the linked Source.

Enzo Maresca’s side open their tournament against the MLS club Source link : https://www.independent.co.uk/sport/football/chelsea-lafc-live-stream-score-result-club-world-cup-b2771019.html Author : Harry Latham-Coyle Publish date : 2025-06-16 17:22:00 Copyright for syndicated content belongs to the linked Source.

Viewers were left shook at the moment which involved Mathew Baynton, a pair of shoes and some yoghurt Source link : https://www.independent.co.uk/arts-entertainment/tv/news/taskmaster-mathew-baynton-yoghurt-episode-b2770952.html Author : Greg Evans Publish date : 2025-06-16 14:47:00 Copyright for syndicated content belongs to the linked Source.

Actor performed uncanny satires of the wife of US president Donald Trump Source link : https://www.independent.co.uk/life-style/gina-gershon-melania-trump-b2770796.html Author : Maira Butt Publish date : 2025-06-16 12:08:00 Copyright for syndicated content belongs to the linked Source.

The former 170lb king was emotional after outpointing Buckley, hinting at a matter involving his daughter Source link : https://www.independent.co.uk/sport/ufc/kamaru-usman-vs-buckley-result-daughter-b2770688.html Author : Alex Pattle Publish date : 2025-06-16 09:45:00 Copyright for syndicated content belongs to the linked Source.