The Washington Post

Most dietary guidance relies on lousy evidence. How are we supposed to know what to eat? Source link : https://www.washingtonpost.com/food/2026/03/23/nutrition-advice-fiber-salt-saturated-fat/ Author : Tamar Haspel Publish date : 2026-03-23 10:00:00 Copyright for syndicated content belongs to the linked Source.

The airport is closed during an investigation of the incident, which happened when Air Canada Express passenger jet struck a firefighting vehicle on the runway. Source link : https://www.washingtonpost.com/transportation/2026/03/23/us-airport-laguardia-air-canada-plane/ Author : Leo Sands Publish date : 2026-03-23 09:28:00 Copyright for syndicated content belongs to the linked Source.

Israelis said securing the strait for energy shipments could become the war’s main goal now that regime change and ending Iran’s ability to obtain a nuclear weapon seem out of reach. Source link : https://www.washingtonpost.com/world/2026/03/22/marines-hormuz-strait-decisive-battle-iran-trump/ Author : Greg Miller, Rachel Chason, Sammy Westfall, Heidi Levine Publish date : 2026-03-22 21:41:00 Copyright for syndicated content belongs to the linked Source.

Border czar Tom Homan said ICE agents will be at airports to help TSA agents, but he does not expect they will do specialized tasks, such as X-ray screening. Source link : https://www.washingtonpost.com/politics/2026/03/21/trump-threatens-deploy-ice-airports-tsa-shortages-drive-delays/ Author : Emily Davies, Mariana Alfaro Publish date : 2026-03-23 01:43:00 Copyright for syndicated content belongs to the linked Source.

GS rankings, wastewater treatment and Congress, in readers’ eyes. Source link : https://www.washingtonpost.com/opinions/2026/03/22/federal-jobs-compost-toilets-potomac/ Author : Letters to the Editor Publish date : 2026-03-22 20:48:00 Copyright for syndicated content belongs to the linked Source.

Tonight’s cold front brings in cooler air for tomorrow and Tuesday. Source link : https://www.washingtonpost.com/weather/2026/03/22/dc-weather-live-updates-spring-sunday-storm/ Author : Molly Robey, Dan Stillman, A. Camden Walker Publish date : 2026-03-22 20:13:00 Copyright for syndicated content belongs to the linked Source.

If you’ve ever experienced dry or dense cakes, here’s what to troubleshoot. Source link : https://www.washingtonpost.com/food/2026/03/22/cake-baking-fail-troubleshooting/ Author : Becky Krystal Publish date : 2026-03-22 14:00:00 Copyright for syndicated content belongs to the linked Source.

The State Department issued a quarter million fewer visas in the first eight months of 2025, compared to the same period in 2024, with the largest declines for India, China and the Philippines. Source link : https://www.washingtonpost.com/business/2026/03/22/trump-legal-immigration-visas/ Author : Lauren Kaori Gurley, Federica Cocco Publish date : 2026-03-22 09:00:00 Copyright for syndicated content belongs to the linked Source.

In Colorado, where gas prices have surged higher than the rest of the country, the impact of the Iran war has changed daily lives for many. But not equally. Source link : https://www.washingtonpost.com/nation/2026/03/22/iran-war-gas-price-surge/ Author : Casey Parks, Chris Hacker, Dylan Moriarty Publish date : 2026-03-22 09:00:00 Copyright for syndicated content belongs to the linked Source.

Iran’s military said it would respond to strikes on Iranian energy infrasturcture with counterattacks against U.S.-linked energy facilities in the region. Source link : https://www.washingtonpost.com/world/2026/03/21/iran-us-war-israel-nuclear-executions/ Author : Sammy Westfall, Greg Miller Publish date : 2026-03-22 10:06:00 Copyright for syndicated content belongs to the linked Source.

The Trump administration faces complicated political dynamics as it seeks someone to helm the key public health agency suffering a prolonged leadership vacuum. Source link : https://www.washingtonpost.com/health/2026/03/22/cdc-director-white-house/ Author : Lena H. Sun, Dan Diamond, Rachel Roubein Publish date : 2026-03-22 10:00:00 Copyright for syndicated content belongs to the linked Source.

The city’s delay tactics invite ‘imposed deployment’ by the federal government. Source link : https://www.washingtonpost.com/opinions/2026/03/21/autonomous-vehicles-dc-waymo-ddot/ Author : Editorial Board Publish date : 2026-03-21 22:14:00 Copyright for syndicated content belongs to the linked Source.

Peak bloom may only be a week or so away. Source link : https://www.washingtonpost.com/weather/2026/cherry-blossoms-dc-bud-stages-peak-bloom/ Author : Jason Samenow Publish date : 2026-03-21 16:34:00 Copyright for syndicated content belongs to the linked Source.

Here are 5 staff-approved spring recipes that you’ll want to add to your seasonal rotation. Source link : https://www.washingtonpost.com/food/2026/03/21/spring-recipes-asparagus-peas-herbs/ Author : Victoria Caruso Publish date : 2026-03-21 14:00:00 Copyright for syndicated content belongs to the linked Source.

Original analysis by The Washington Post quantifies the pain at the pump. Look up your car model. Source link : https://www.washingtonpost.com/business/2026/03/21/gas-prices-miles-per-gallon-iran-war/ Author : Todd Frankel, Federica Cocco Publish date : 2026-03-21 09:00:00 Copyright for syndicated content belongs to the linked Source.

“As controversial as AI is right now, this is one of those areas where it’s a real win,” said Julie Castle, chief executive of Best Friends Animal Society. Source link : https://www.washingtonpost.com/lifestyle/2026/03/21/ai-lost-pet-petco/ Author : Kyle Melnick Publish date : 2026-03-21 12:00:00 Copyright for syndicated content belongs to the linked Source.

The South Korean megastars thrilled tens of thousands of fans with their first concert in nearly four years following a break for military service and solo careers. Source link : https://www.washingtonpost.com/world/2026/03/21/bts-arirang-kpop-seoul/ Author : Michelle Lee Publish date : 2026-03-21 15:07:00 Copyright for syndicated content belongs to the linked Source.

Groups that include pro-Israel organizations obscured their spending in some midterm races to try to defeat candidates that oppose their cause. Source link : https://www.washingtonpost.com/politics/2026/03/21/israel-midterms-spending-pacs/ Author : Clara Ence Morse, Dan Merica Publish date : 2026-03-21 14:32:00 Copyright for syndicated content belongs to the linked Source.

Edith Pritchett cartoon on President Donald Trump, U.S. allies. Source link : https://www.washingtonpost.com/opinions/2026/03/21/edith-pritchett-cartoon-trump-nato-allies/ Author : Edith Pritchett Publish date : 2026-03-21 10:30:00 Copyright for syndicated content belongs to the linked Source.

While working at the NIH, she wrote “The Boy Who Couldn’t Stop Washing,” a groundbreaking study of OCD. She also researched childhood schizophrenia and ADHD. Source link : https://www.washingtonpost.com/obituaries/2026/03/21/judith-rapoport-dead-psychiatrist/ Author : Harrison Smith Publish date : 2026-03-21 11:00:00 Copyright for syndicated content belongs to the linked Source.

“Jury Duty Presents: Company Retreat” on Prime Video, much like its breakout predecessor, “Jury Duty,” takes pains to keep a real-life protagonist in the dark. Source link : https://www.washingtonpost.com/style/2026/03/21/jury-duty-season-two-premiere/ Author : Ethan Beck Publish date : 2026-03-21 10:00:00 Copyright for syndicated content belongs to the linked Source.

With baby born weeks early, Grandma is “crazy with worry” and dumping it on the dad, who’s dumping it on the letter writer. Source link : https://www.washingtonpost.com/advice/2026/03/21/carolyn-hax-nicu-family-stress/ Author : Carolyn Hax Publish date : 2026-03-21 04:00:00 Copyright for syndicated content belongs to the linked Source.

The Treasury Department’s authorization of the sale of Iranian crude already at sea is likely to provide revenue for Iran’s war effort against the U.S. Source link : https://www.washingtonpost.com/business/2026/03/20/iran-oil-sanctions-trump/ Author : Evan Halper Publish date : 2026-03-21 03:06:00 Copyright for syndicated content belongs to the linked Source.

During a six-decade career at the New Yorker, Mr. Tomkins profiled scores of artists, including Marcel Duchamp, Robert Rauschenberg, Jasper Johns and Georgia O’Keeffe. Source link : https://www.washingtonpost.com/obituaries/2026/03/20/calvin-tomkins-new-yorker-writer-dies-at-100/ Author : Michael Rosenwald Publish date : 2026-03-20 16:42:00 Copyright for syndicated content belongs to the linked Source.

An effective U.S. oil blockade has worsened the island’s energy crisis. The U.S. Embassy in Havana, too, is feeling the effects. Source link : https://www.washingtonpost.com/world/2026/03/20/us-embassy-havana-cuba-fuel-blackout/ Author : Adam Taylor, Samantha Schmidt, Marina Dias, Karen DeYoung Publish date : 2026-03-20 21:54:00 Copyright for syndicated content belongs to the linked Source.