The Independent

Backwards walking, also known as retro walking or reverse walking, is a simple way to switch up your routine Source link : https://www.independent.co.uk/life-style/health-and-families/walking-backwards-benefits-treadmill-knee-b2845780.html Author : Stephen Wade Publish date : 2025-10-15 10:50:00 Copyright for syndicated

Latvia 0-5 England: A superb performance in Riga booked the Three Lions their spot in next summer’s tournament but questions remain, not least how they will perform against stronger opposition Source link : https://www.independent.co.uk/sport/football/england-world-cup-2026-qualification-thomas-tuchel-b2845447.html Author

The European Broadcasting Union says decision on Israel’s participation will now be made in December Source link : https://www.independent.co.uk/arts-entertainment/eurovision/eurovision-vote-israel-participation-2026-postponed-b2844847.html Author : Shahana Yasmin Publish date : 2025-10-14 09:07:00 Copyright for syndicated content belongs to the

Hundreds of Palestinian prisoners and detainees exchanged for last 20 living Israeli hostages and captives Source link : https://www.independent.co.uk/news/world/middle-east/trump-israel-hostages-released-gaza-knesset-latest-news-b2844360.html Author : Bel Trew,Alex Croft,Andrew Feinberg,Bryony Gooch and Jane Dalton Publish date : 2025-10-13 21:01:00 Copyright

An emergency savings pot with a twist which can help aid independence in key life scenarios Source link : https://www.independent.co.uk/money/womens-savings-emergency-fund-relationships-career-b2834403.html Author : Lori Campbell Publish date : 2025-10-13 06:00:00 Copyright for syndicated content belongs to