The Independent

The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help

The anniversary of my best friend’s death hits me every year. Experts say these coping mechanisms may help

Even watching a funny video every day can help fight symptoms of traumatic stress



Source link : https://www.independent.co.uk/life-style/health-and-families/anniversary-effect-trauma-anxiety-depression-b2953199.html

Author : Julia Musto

Publish date : 2026-04-07 17:06:00

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Tags : The Independent